Wellness Warriors
Presents
Let's Talk Brain Health:
How Food, Fitness and Focus Help You
Stay Mentally Fierce as You Age



If you’re over 40 and want to 
protect your memory,
sharpen your focus, 
and boost your energy...
this FREE Masterclass 
is your next best step.


FREE LIVE MASTERCLASS

🗓️ Date: Saturday August 2, 2025
⏰ Time: 10:00 AM EST / 9:00 AM Central
📍 Where: Live On Zoom (Link provided on registration)











🔥 


This isn’t just another wellness talk. 
It’s your science-backed, brain-loving strategy 
session to help you feel clear, focused, 
and powerful for decades to come.

You’ll walk away with:

  The top 3 brain-draining habits women over 40 fall into - 
and how to change them
  The foods that fuel brain power and the ones that fog it up
  Why muscle is more than metabolism - it’s brain protection
 How daily movement builds mental clarity (in just 15 minutes a day!)
 






 



Join us Saturday August 2, 2025
10 AM EST / 9 AM Cental


Your Wellness Experts


Laura Ribbins 
Certified Fitness Trainer
Founder of Fitin15


Dara Lee Simmons
 Wellness Advocate
Founder of Ditch the Diet



05Days
18Hours
55Minutes
36Seconds
 
 
Grab Your Seat